As a private practice therapist, you know the importance of connecting with your audience on social media. Instagram Reels are a fantastic way to engage with your followers and attract new clients.

But what if you’re not comfortable showing your face on camera? Don’t worry! 

There are plenty of creative Reel ideas that allow you to create compelling content without being in front of the lens. 

Here are my 5 favourite ideas to get you started:

  1. Scenic Walks

    Take your followers on a virtual walk through nature. Record the beautiful scenery, whether it’s a lush forest, a serene beach, or a charming park. Share your thoughts on the benefits of spending time outdoors and how it can positively impact mental health.
  2. Stirring Coffee

    Sometimes, the simplest actions can be the most engaging. Record a close-up of your hand stirring a cup of coffee. Use this opportunity to share a quick tip or insight related to your practice, such as the importance of taking mindful breaks throughout the day.
  3. Feet in Motion

    Show your feet as you walk, run, or dance. This type of Reel can be a great way to discuss the connection between physical activity and mental well-being. Encourage your followers to get moving and prioritise their health.
  4. Stock Videos

    Utilise the power of stock videos to create visually appealing Reels without being on camera. Platforms like Canva offer a wide selection of high-quality stock footage that you can use to illustrate your message. Simply add your own text or voiceover to make the Reel uniquely yours.
  5. Reel Templates

    Save time and effort by using pre-designed Reel templates. Your Social Team offers 5 free Reel templates that you can customise to fit your brand and message. Visit to grab your templates and you’ll be creating engaging Reels in no time!

Remember, the key to creating engaging Reels is to be authentic and provide value to your followers.

By using these creative ideas, you can create compelling content that resonates with your audience without ever having to show your face on camera.

So, grab your phone, start recording, and watch your engagement soar!

*Heads up! This post may contain affiliate links, which means if you click on one of my links and make a purchase, I may earn a small commission (at no extra cost to you). I only recommend products and services that I know, love, and trust.